The Complete Guide to Sports Nutrition by Anita Bean

The Complete Guide to Sports Nutrition by Anita Bean

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Zusammenfassung

Aimed at all sports people, this book shows how improved nutrition can help to improve performance, boost energy levels and reach higher competitive standards. It offers advice on topics such as training diet, carbohydrate requirements, fluid intake, weight management and disordered eating.

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The Complete Guide to Sports Nutrition by Anita Bean

Aimed at all sports people, this book shows how improved nutrition can help to improve performance, boost energy levels and reach higher competitive standards. It offers advice on topics such as training diet, carbohydrate requirements, fluid intake, weight management and disordered eating.
SKU Nicht verfügbar
ISBN 13 9780713643886
ISBN 10 0713643889
Titel The Complete Guide to Sports Nutrition
Autor Anita Bean
Serie Nutrition And Fitness
Buchzustand Nicht verfügbar
Bindungsart Paperback
Verlag Bloomsbury Publishing PLC
Erscheinungsjahr 1996-05-31
Seitenanzahl 224
Hinweis auf dem Einband Die Abbildung des Buches dient nur Illustrationszwecken, die tatsächliche Bindung, das Cover und die Auflage können sich davon unterscheiden.
Hinweis Nicht verfügbar