Broken Open by Elizabeth Lesser

Broken Open by Elizabeth Lesser

If we can stay awake when our lives are changing, secrets will be revealed to us--secrets about ourselves, about the nature of life, and about the eternal source of happiness and peace that is always available, always renewable, already within us.
--ELIZABETH LESER
During times of transition, amid everyday stress, and even when we face seemingly insurmountable adversity, life offers us a choice: to turn away from change or to embrace it; to shut down or to be broken open and transformed. In the more than twenty-five years since she cofounded the Omega Institute--now the world's largest personal-growth and spiritual retreat center--Elizabeth Lesser has been an intimate witness to the ways in which human beings deal with change, loss, and difficulty. She herself has struggled to submit to what she calls the Phoenix Process-- allowing herself to be broken open in order to rise like the mythical bird from the ashes of past mistakes and suffering.
In this beautifully written, often funny, and always inspiring book, Lesser has gathered together true stories about ordinary people who by design or disaster decided to step boldly into a fuller life. Here are profoundly moving narratives of fears overcome and risks taken; of hard times and difficult passages; of betrayal, divorce, sickness, and death; and of the day-to-day challenges of raising children, earning a living, and growing older. By sharing her own most human traits, Lesser helps us feel less lonely in our own struggles, and more optimistic about the possibility of transformation. Broken Open also introduces us to some of the world's greatest spiritual teachers--both ancient and living--and imparts the wisdom ofvarious traditions, from Buddhist meditation to Sufi dance, and from Christian prayer to contemporary psychotherapy. Eminently practical, Lesser provides tools to support us in our quest for a clearer sense of purpose and a new passion for life.
Broken Open is not only a testament to the inner richness and potential of every life but also a deeply trustworthy guide to the dynamics of healing and growth--how we resist and how we surrender, how we stay stuck and how we grow, and how we can turn misfortune into insight, and grief into joy. It helps us to discover within ourselves a fearless heart, a clear mind, and a shining soul.

From the Hardcover edition.

Lesser, Elizabeth: -

Elizabeth Lesser is the cofounder of Omega Institute and the author of Marrow; The Seeker's Guide; and the New York Times bestseller Broken Open. She has given two popular TED talks and is one of Oprah Winfrey's Super Soul 100, a collection of one hundred leaders who are using their voices and talents to elevate humanity. She lives in New York's Hudson Valley with her family.

SKU	Nicht verfügbar
ISBN 13	9780375759918
ISBN 10	0375759913
Title	Broken Open
Author	Elizabeth Lesser
Condition	Nicht verfügbar
Binding type	Paperback
Publisher	Random House USA Inc
Year published	2005-06-14
Number of pages	368
Cover note	Die Abbildung des Buches dient nur Illustrationszwecken, die tatsächliche Bindung, das Cover und die Auflage können sich davon unterscheiden.
Note	Nicht verfügbar