Dynamic Dumbbell Training
Dynamic Dumbbell Training
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Zusammenfassung
Helps to discover a different way to train with dumbbells and add a fresh dimension to your exercise program for spectacular results.
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Dynamic Dumbbell Training by Paul Collins
Every piece of exercise equipment serves a purpose, but none more so than the dumbbell, commonly referred to as 'free weights' or 'hand weights'. This title offers readers a revolutionary new way to get the most out of any exercise plan using the tried-and-tested 3-stage dumbbell training system.
Paul Collins is an internationally renowned and award-winning personal fitness trainer and coach with more than 20 years experience. His clients include Olympic and Paralympic World Champions.
| SKU | Nicht verfügbar |
| ISBN 13 | 9781841263106 |
| ISBN 10 | 1841263109 |
| Titel | Dynamic Dumbbell Training |
| Autor | Paul Collins |
| Buchzustand | Nicht verfügbar |
| Bindungsart | Paperback |
| Verlag | Meyer & Meyer Sport (UK) Ltd |
| Erscheinungsjahr | 2010-07-29 |
| Seitenanzahl | 272 |
| Hinweis auf dem Einband | Die Abbildung des Buches dient nur Illustrationszwecken, die tatsächliche Bindung, das Cover und die Auflage können sich davon unterscheiden. |
| Hinweis | Nicht verfügbar |