Embrace the Chaos by Jason Fox

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Embrace the Chaos by Jason Fox

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Embrace the Chaos by Jason Fox

THE INSTANT SUNDAY TIMES BESTSELLER. Discover how to become the best version of yourself with this game-changing, personal development plan from the star of Channel 4’s SAS: Who Dares Wins and author of Battle Scars and Life Under Fire. ‘A motivational masterclass with a proven framework for improving every day.' Aldo Kane Challenge your limits, change your habits and transform your life. In Embrace the Chaos, Special Forces veteran Jason Fox sets out a revolutionary programme of personal challenges designed to help you reboot, disrupt your thinking, and grow your capabilities. Across 52 short chapters of practical advice - battle-tested on elite military operations and extreme expeditions - Foxy mentors you through a series of tasks that will enhance your life. These exercises range from micro-adventures and small habit changes to addressing your routine, cleansing your relationships, setting personal goals and learning new skills. In this life-changing book you’ll find: - A new challenge for every week of the year. - Practical advice and tips. - Physical and creative tasks. - Mentoring guidance through each process. Whether you’re looking for adventure, in need of mental clarity, or seeking military grade productivity, Embrace the Chaos will push you physically and mentally to become the best version of yourself.
Motivating strategies for finding strength and pushing forward* The Telegraph *

Jason Fox joined the Royal Marine Commandos at sixteen, serving for ten years, after which he passed the gruelling selection process for the Special Forces, serving with the Special Boat Service for over a decade and reaching the rank of Sergeant.

Today you are most likely to find him gracing our television screens and giving us a taste of action and adventure around the world.

SKU Nicht verfügbar
ISBN 13 9781787636729
ISBN 10 1787636720
Title Embrace the Chaos
Author Jason Fox
Condition Nicht verfügbar
Binding type Hardback
Publisher Transworld Publishers Ltd
Year published 2024-04-25
Number of pages 288
Cover note Die Abbildung des Buches dient nur Illustrationszwecken, die tatsächliche Bindung, das Cover und die Auflage können sich davon unterscheiden.
Note Nicht verfügbar