Mindfulness in Your Pocket by Anna Barnes

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Mindfulness in Your Pocket by Anna Barnes

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Part of In Your Pocket series

Summary

Take a little mindfulness with you wherever you go Filled with practical tips, tranquil statements and helpful suggestions for soothing activities, this beautiful pocket-sized book will provide you with everything you need to fill your days with gratitude and peace.

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Mindfulness in Your Pocket by Anna Barnes

Take a little mindfulness with you wherever you go Filled with practical tips, tranquil statements and helpful suggestions for soothing activities, this beautiful pocket-sized book will provide you with everything you need to fill your days with gratitude and peace.
Anna Barnes has a longstanding interest in mindfulness and emotional wellbeing. She enjoys coastal walks and t'ai chi.
SKU Nicht verfügbar
ISBN 13 9781787836617
ISBN 10 1787836614
Title Mindfulness in Your Pocket
Author Anna Barnes
Series In Your Pocket
Condition Nicht verfügbar
Binding type Paperback
Publisher Octopus Publishing Group
Year published 2021-03-11
Number of pages 160
Cover note Die Abbildung des Buches dient nur Illustrationszwecken, die tatsächliche Bindung, das Cover und die Auflage können sich davon unterscheiden.
Note Nicht verfügbar