Office Yoga by Darrin Zeer
Over 70 simple exercises are organized by time of day (waking stretches, commute exercises, afternoon tension relievers, evening meditations) and by work activity (i.e., exercises to do while reading email, talking on the phone, making copies, etc.).CNN has called Darrin Zeer America's Relaxation Specialist and he has been in hundreds of media outlets. He studied Eastern healing skills for seven years in Asia. His works, including the best-selling Office Yoga, have sold over 500,000 copies. He works from his homes in Hawaii and San Diego, where he writes and consults.
| SKU | Nicht verfügbar |
| ISBN 13 | 9780811826853 |
| ISBN 10 | 0811826856 |
| Titel | Office Yoga |
| Autor | Darrin Zeer |
| Buchzustand | Nicht verfügbar |
| Bindungsart | Hardback |
| Verlag | Chronicle Books |
| Erscheinungsjahr | 2000-02-01 |
| Seitenanzahl | 95 |
| Hinweis auf dem Einband | Die Abbildung des Buches dient nur Illustrationszwecken, die tatsächliche Bindung, das Cover und die Auflage können sich davon unterscheiden. |
| Hinweis | Nicht verfügbar |