Play Like a Man, Win Like a Woman by Gail Evans

Play Like a Man, Win Like a Woman by Gail Evans

In this one-of-a-kind book, Dr. Rovenia M. Brock--known as Dr. Ro(TM) to fans of Black Entertainment Television's Heart & Soul--reveals practical, satisfying ways for African American women to eat healthy, get fit, and overcome weight problems and the health risks that accompany them.
From the Big Ten myths about miracle weight-loss diets to how eating the right foods can help you live longer and why soul food (if prepared properly) really can be good for you, Dr. Ro shows how many serious illnesses can be largely prevented--and even reversed. And you don't need Oprah's salary to do it. Using her own inspiring story and those of many other women as well, Dr. Ro discusses the health, fitness, and even cultural issues that are unique to black women, and outlines a diet and nutrition program to fit every lifestyle.

From the Hardcover edition.

An executive vice president at CNN, Gail Evans oversees the network's talk shows (Burden of Proof, CNN & Co, Crossfire, Both Sides with Jesse Jackson, Evans & Novak, Capital Gang, and Talk Back Live), the booking and research department, and recruiting and talent development. Evans's programs have received numerous awards, including a Commendation Award from American Women in Radio and Television; the Breakthrough Award for Women, Men, and Media; and several Emmy nominations. She lives in Atlanta.

SKU	Nicht verfügbar
ISBN 13	9780767904636
ISBN 10	076790463X
Titel	Play Like a Man, Win Like a Woman
Autor	Gail Evans
Buchzustand	Nicht verfügbar
Bindungsart	Paperback
Verlag	Broadway Books (A Division of Bantam Doubleday Dell Publishing Group Inc)
Erscheinungsjahr	2001-09-11
Seitenanzahl	208
Hinweis auf dem Einband	Die Abbildung des Buches dient nur Illustrationszwecken, die tatsächliche Bindung, das Cover und die Auflage können sich davon unterscheiden.
Hinweis	Nicht verfügbar