Prime Time
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Prime Time by Jane Fonda
NEW YORK TIMES BESTSELER
An A-to-Z guide to living and aging well by #1 bestselling author, actress, and workout pioneer Jane Fonda
In this unique, candid, and inspiring book, Jane Fonda explores how midlife and beyond can be the time when we become our most energetic, loving, and fulfilled selves. Highlighting new research and sharing stories from her own life and from the lives of others, she outlines the 11 key ingredients to vitality--from exercise and diet, to forging new pathways in the brain, to loving, staying connected, and giving of oneself. She explains how performing a life review helped her clarify goals and move ahead, and shows how we can do this too. In Prime Time, Jane Fonda offers an empowering vision for how to live your best life, for all of your life.
| SKU | Nicht verfügbar |
| ISBN 13 | 9780812978582 |
| ISBN 10 | 0812978587 |
| Titel | Prime Time |
| Autor | Jane Fonda |
| Buchzustand | Nicht verfügbar |
| Bindungsart | Paperback |
| Verlag | Random House USA Inc |
| Erscheinungsjahr | 2012-05-22 |
| Seitenanzahl | 448 |
| Hinweis auf dem Einband | Die Abbildung des Buches dient nur Illustrationszwecken, die tatsächliche Bindung, das Cover und die Auflage können sich davon unterscheiden. |
| Hinweis | Nicht verfügbar |