The Teenager's Guide to Life, the Universe and Being Awesome
The Teenager's Guide to Life, the Universe and Being Awesome
Zusammenfassung
A brilliantly inspiring guide to help teenagers unlock their full potential, stay mentally strong, and be unapologetically awesome.
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The Teenager's Guide to Life, the Universe and Being Awesome by Andy Cope
Congratulations, you're already awesome. You are the best in the world at being you. The problem is that it's easy to forget! This book, by the authors of the extraordinary bestseller THE ART OF BEING A BRILLIANT TEENAGER, is a reminder that you are awesome and a prompt for bigger and better things. It asks not what you want from life, but what kind of person you want to be, exposing the key to planning for your future - building your best qualities so you can stand out and live a brilliant, energetic, successful life. You are already the best in the world at being you. This book will help you get even better. - Straight-talking advice on how to feel happier, stronger, and more in control - Tools to manage stress, anxiety, and low self-esteem-especially during exams or tough times - Real-life tips for building confidence, staying positive, and handling tricky friendships or school drama - Fun exercises and surprising science to boost your mood and mindset - A no-nonsense approach to social media, pressure, and comparison trapsAndy describes himself as an author, happiness expert, qualified teacher and learning junkie. He has spent 10 years researching 'positive psychology' culminating in a 'PhD in Happiness' from Loughborough University.
He has developed a series of keynotes and courses centreing on themes of happiness and flourishing, which he delivers in businesses and schools across the world.
Andy has written several best-selling personal development books, including The Art of Being Brilliant, and is also a best-selling children's author. His Spy Dog series has enjoyed huge global success.
| SKU | Nicht verfügbar |
| ISBN 13 | 9781473679429 |
| ISBN 10 | 1473679427 |
| Titel | The Teenager's Guide to Life, the Universe and Being Awesome |
| Autor | Andy Cope |
| Buchzustand | Nicht verfügbar |
| Bindungsart | Paperback |
| Verlag | John Murray Press |
| Erscheinungsjahr | 2019-03-07 |
| Seitenanzahl | 192 |
| Hinweis auf dem Einband | Die Abbildung des Buches dient nur Illustrationszwecken, die tatsächliche Bindung, das Cover und die Auflage können sich davon unterscheiden. |
| Hinweis | Nicht verfügbar |