Travel Yoga
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Travel Yoga by Darrin Zeer
Whether you got to the fair via bus or car, plane, train, or ferry, this handy guidebook has a simple stretch for you! Inside are more than 70 techniques guaranteed to ease common aches and pains of harried business travellers and commuters. Bestselling author Darrin Zeer, (Office Yoga, Office Spa, and Office Feng Shui) outlines everything from Line-Up Alignment stretches to Waiting Wisdom meditations to Safe Landing soothers. And the perfect-for-carry-on removable guide in back is especially useful for frequent flyers, leaving you relaxed, refreshed, and rejuvenated at journey's end!SKU | Nicht verfügbar |
ISBN 13 | 9780811845038 |
ISBN 10 | 0811845036 |
Title | Travel Yoga |
Author | Darrin Zeer |
Condition | Nicht verfügbar |
Binding type | Hardback |
Publisher | Chronicle Books |
Year published | 2005-04-07 |
Number of pages | 96 |
Cover note | Die Abbildung des Buches dient nur Illustrationszwecken, die tatsächliche Bindung, das Cover und die Auflage können sich davon unterscheiden. |
Note | Nicht verfügbar |