Low Fat, Low Sugar by Rose Elliot

Low Fat, Low Sugar by Rose Elliot

Topical new vegetarian cookbook which excludes hidden fats and sugars in everyday foods. Over 150 new recipes for Rose Elliot fans. Diets low in fat and low in sugar are essential for well-being. This new cookbook drives home the message that keeping to a diet both low in fat and sugar can prevent health problems. Rose Elliot tempts the tastebuds with a wide range of vegetarian meals which will appeal to health conscious people, with a special focus for those who: • want to lose weight • those suffering from diabetes and blood sugar problems • suffer from candida (she has also excluded certain fruits and yeast which allow candida to proliferate) • worry about their heart health This book will also enter the healthy foods debate with a topical look at food labelling – many products that are marked ‘low fat’ often mean ‘high in sugar’ – as well as a look at the hidden sugars in processed foods.

Rose Elliot is Britain’s foremost vegetarian cookery writer – she has helped revolutionize Britain’s eating habits.

SKU	Unavailable
ISBN 13	9780722539491
ISBN 10	0722539495
Title	Low Fat, Low Sugar
Author	Rose Elliot
Condition	Unavailable
Binding Type	Paperback
Publisher	HarperCollins Publishers
Year published	2000-03-06
Number of pages	192
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
Note	Unavailable