The Best Life Diet Cookbook by Bob Greene

The Best Life Diet Cookbook by Bob Greene

With 175 brand new recipes and more two week meal plans, The Best Life Diet Cookbook will be an essential reference for people in every phase of the diet. Although it is organized like a traditional cookbook, a great deal of care has been taken to integrate it seamlessly into the plan outlined in Bob Greene's bestselling book. Dieting parents won't have to cook a separate meal for their children or spouse because the delicious and nutritionally balanced recipes like Sweet Potato Turkey Hash or Beef Stew with Winter Vegetables will keep all members of the family happy and healthy whether or not they are trying to lose weight. Each of the meal plans can be implemented at any one of five calorie levels, and there are interchangeable options for quick or low-sodium meals.

Bob Greene is an exercise physiologist and certified personal trainer specializing in fitness, metabolism and weight loss. He is a member of the American College of Sports Medicine and the American Council on Exercise, has been a guest on The Oprah Winfrey Show and is a contributing writer to O, The Oprah Magazine.

SKU	Non disponible
ISBN 13	9781416588337
ISBN 10	1416588337
Titre	The Best Life Diet Cookbook
Auteur	Bob Greene
État	Non disponible
Type de reliure	Other book format
Éditeur	Simon & Schuster
Année de publication	2008-12-30
Nombre de pages	352
Note de couverture	La photo du livre est présentée à titre d'illustration uniquement. La reliure, la couverture ou l'édition réelle peuvent varier.
Note	Non disponible