Dynamic Dumbbell Training
Dynamic Dumbbell Training
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Résumé
Helps to discover a different way to train with dumbbells and add a fresh dimension to your exercise program for spectacular results.
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Dynamic Dumbbell Training by Paul Collins
Every piece of exercise equipment serves a purpose, but none more so than the dumbbell, commonly referred to as 'free weights' or 'hand weights'. This title offers readers a revolutionary new way to get the most out of any exercise plan using the tried-and-tested 3-stage dumbbell training system.
Paul Collins is an internationally renowned and award-winning personal fitness trainer and coach with more than 20 years experience. His clients include Olympic and Paralympic World Champions.
| SKU | Non disponible |
| ISBN 13 | 9781841263106 |
| ISBN 10 | 1841263109 |
| Titre | Dynamic Dumbbell Training |
| Auteur | Paul Collins |
| État | Non disponible |
| Type de reliure | Paperback |
| Éditeur | Meyer & Meyer Sport (UK) Ltd |
| Année de publication | 2010-07-29 |
| Nombre de pages | 272 |
| Note de couverture | La photo du livre est présentée à titre d'illustration uniquement. La reliure, la couverture ou l'édition réelle peuvent varier. |
| Note | Non disponible |