Eat to Live by Joel Fuhrman

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Eat to Live by Joel Fuhrman

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Eat to Live by Joel Fuhrman

The healthy diet plan that's become a million-copy word-of-mouth bestseller -- now completely revised and updated.
Hailed a medical breakthrough by Dr. Mehmet Oz, Eat to Live offers a highly effective, scientifically proven way to lose weight quickly. The key to Dr. Joel Fuhrman's revolutionary six-week plan is simple: health = nutrients / calories. When the ratio of nutrients to calories in the food you eat is high, you lose weight. The more nutrient-dense food you eat, the less you crave fat, sweets, and high-caloric foods.

Eat to Live has been revised to include inspiring success stories from people who have used the program to lose shocking amounts of weight and recover from life-threatening illnesses; Dr. Fuhrman's nutrient density index; up-to-date scientific research supporting the principles behind Dr. Fuhrman's plan; new recipes and meal ideas; and much more.

This easy-to-follow, nutritionally sound diet can help anyone shed pounds quickly-and keep them off.

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SKU Non disponible
ISBN 13 9780316120913
ISBN 10 031612091X
Title Eat to Live
Author Joel Fuhrman
Condition Non disponible
Binding type Paperback
Publisher Little, Brown & Company
Year published 2011-01-05
Number of pages 400
Cover note La photo du livre est présentée à titre d'illustration uniquement. La reliure, la couverture ou l'édition réelle peuvent varier.
Note Non disponible
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