Finding Ultra, Revised and Updated Edition
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Finding Ultra, Revised and Updated Edition by Rich Roll
The incredible true story of the author's remarkable transformation, at the age of 40, from out-of-shape average Joe into one of the world's best endurance athletes On the eve of his 40th birthday, Rich Roll was in bad shape. His days were filled with work, stress, and junk food, and his nights were spent on the couch, remote in hand. Taking out the trash was the closest he came to exercise, and, at 50 pounds overweight, a walk up the stairs left him winded. He decided it was time to make a change. After undergoing a diet detox, adopting a vegan lifestyle, and pushing his fitness regimen to undreamed-of heights, he was profiled by Men's Fitness as one of the world's 25 fittest men. Among Roll's many jaw-dropping athletic feats: he completed the unprecedented Epic 5--five back-to-back Ironman-distance triathlons on five different Hawaiian islands in under a week--an achievement many said was impossible. This is the story of that remarkable transformation, a complete physical and spiritual rejuvenation that proves that anyone can find ultra if they know how.
Roll, Rich: -
Rich Roll is an ultra-endurance athlete, a wellness advocate, and the host of the Rich Roll Podcast, one of the top one hundred podcasts in the world, with more than thirty million downloads since its launch in 2012. Rich is regularly named to annual lists of the most influential people in the health and fitness world and has been featured on CNN and in the New York Times, the Wall Street Journal, Forbes, and Inc. With his wife, Julie Piatt, he is the coauthor of The Plantpower Way and The Plantpower Way: Italia. Rich is a graduate of Stanford University and Cornell Law School.
| SKU | Non disponible |
| ISBN 13 | 9780307952202 |
| ISBN 10 | 0307952207 |
| Title | Finding Ultra, Revised and Updated Edition |
| Author | Rich Roll |
| Condition | Non disponible |
| Binding type | Paperback |
| Publisher | Random House USA Inc |
| Year published | 2013-05-21 |
| Number of pages | 400 |
| Cover note | La photo du livre est présentée à titre d'illustration uniquement. La reliure, la couverture ou l'édition réelle peuvent varier. |
| Note | Non disponible |