The Jan de Vries Guide to Health and Vitality

The Jan de Vries Guide to Health and Vitality by Jan De Vries

This helpful and informative new publication by world-renowned alternative health guru Jan de Vries is a straightforward and constructive guide to maintaining good health by natural means. Packed full of useful tips and revealing new case studies, the book covers a wide range of issues and offers advice on how to: • keep fit and healthy; • give up common addictions such as alcohol, nicotine, caffeine and sugar; • prevent allergies; • enjoy exercise and maintain a healthy digestive system. Jan de Vries also suggests natural ways to cultivate healthy skin, hair and nails, relieve stress and boost the immune system. He also provides some important new information on dealing with Alzheimer's disease. Added to these tips, there is further advice on how to standardise sleeping patterns, ways to achieve optimum sexuality and fertility, and the best means of obtaining an overall sense of health, happiness and vitality in the long term.

"Very highly recommended" * Lifescape *

Although trained as a pharmacist, Jan de Vries turned to alternative medicine early in his career. He has written extensively on alternative health issues and is the author of the bestselling alternative medicine series By Appointment Only, Well Women, Nature's Gift and Jan de Vries Healthcare. He has also published three volumes of his memoirs: A Step at a Time, Fifty Years Fighting and My Life and Work with Alfred Vogel.

SKU	Non disponible
ISBN 13	9781845961428
ISBN 10	1845961420
Title	The Jan de Vries Guide to Health and Vitality
Author	Jan De Vries
Condition	Non disponible
Binding type	Paperback
Publisher	Transworld Publishers Ltd
Year published	2006-07-06
Number of pages	304
Cover note	La photo du livre est présentée à titre d'illustration uniquement. La reliure, la couverture ou l'édition réelle peuvent varier.
Note	Non disponible