The Journey from Abandonment to Healing: Revised and Updated by Susan Anderson

The Journey from Abandonment to Healing: Revised and Updated by Susan Anderson

The fear of abandonment is one of our most primal fears, and deservedly so. Its pain is often overwhelming, and can leave its mark on the rest of your life. In the midst of the hurt, it's hard to see an end to your feelings of rejection, shame, and betrayal.
In this updated edition of the groundbreaking book, Susan Anderson, a therapist who has specialized in helping people with loss, heartbreak, and abandonment for more than thirty years, shares recent discoveries in neuroscience that help put your pain in perspective. It is designed to help all victims of emotional breakups--whether you are suffering from a recent loss, or a lingering wound from the past; whether you are caught up in patterns that sabotage your own relationships, or you're in a relationship in which you no longer feel loved. From the first stunning blow to starting over, it provides a complete program for abandonment recovery.
Going beyond comforting words to promote real change, this healing process will help you work through the five universal stages of abandonment--shattering, withdrawal, internalizing, rage, lifting--by understanding their biochemical and behavioral origins and implications. New hands-on exercises for improving your life will teach you how to manage the inevitable pain, then go on to build a whole new concept of self, increase your capacity for love, and find new love on a deeper and richer level than ever before.

The fear of abandonment is one of our most primal fears, and deservedly so. Its pain is often overwhelming, and can leave its mark on the rest of your life. In the midst of the hurt, it's hard to see an end to your feelings of rejection, shame, and betrayal.
In this updated edition of the groundbreaking book, Susan Anderson, a therapist who has specialized in helping people with loss, heartbreak, and abandonment for more than thirty years, shares recent discoveries in neuroscience that help put your pain in perspective. It is designed to help all victims of emotional breakups--whether you are suffering from a recent loss, or a lingering wound from the past; whether you are caught up in patterns that sabotage your own relationships, or you're in a relationship in which you no longer feel loved. From the first stunning blow to starting over, it provides a complete program for abandonment recovery.
Going beyond comforting words to promote real change, this healing process will help you work through the five universal stages of abandonment--shattering, withdrawal, internalizing, rage, lifting--by understanding their biochemical and behavioral origins and implications. New hands-on exercises for improving your life will teach you how to manage the inevitable pain, then go on to build a whole new concept of self, increase your capacity for love, and find new love on a deeper and richer level than ever before.

Susan Anderson started Triumph Communications in 2005 upon realizing this Internet thing was here to stay and that there sure was a lot of horrid content already clogging it up. She started off as a solo writer, creating so much highly rated content for clients that she rose to the top spot on Guru.

That was enough to build some confidence and credibility, and she decided Triumph should serve more and better clients... and that she couldn't do it alone. Switching to an agency model made bigger wins possible-for the clients and the writers. Of course, now the hitch was finding great writers to add to the team.

Seemed like the next logical step was to create a course to show others who love to write how to get paid for their words. Two birds, one stone! Her You Write, They Pay book and course has trained hundreds of freelance writers how to build businesses of their own... and some of those students have become part of the Triumph team in the process.

Even though she's a bit of a hermit, she's enjoyed presenting online and in-person training on freelance writing as part of Eben Pagan's Traffic School and Ignition programs and Coffee Shop Millionaire. She was even flown to Fiji to teach there.

Susan splits her time between Huntsville, Alabama, and the Tri-Cities area of Eastern Tennessee. Mom to two teens and a small ark's worth of animals, she counts walking on fire and breaking a wooden arrow with her throat as piece-of-cake accomplishments in comparison. If she's not writing, she's probably taking a long walk with the love of her life, trying to convince her chickens to weed the garden, or wiping drool off of her 1959 Volkswagen Beetle Ragtop, Miss Mabel (built by said love of her life).

SKU	Non disponible
ISBN 13	9780425273531
ISBN 10	0425273539
Title	The Journey from Abandonment to Healing: Revised and Updated
Author	Susan Anderson
Condition	Non disponible
Binding type	Paperback
Publisher	Penguin Putnam Inc
Year published	2014-09-02
Number of pages	384
Cover note	La photo du livre est présentée à titre d'illustration uniquement. La reliure, la couverture ou l'édition réelle peuvent varier.
Note	Non disponible