Pilates Body in Motion
Pilates Body in Motion
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Résumé
Pilates is a unique exercise system that gives rapid, yet lasting results; a sculpted body with increased back strength and improved posture. This work aims to show you how to achieve these remarkable results at home.
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Pilates Body in Motion by Alycea Ungaro
Pilates is a unique exercise system that gives rapid, yet lasting results; a sculpted body with increased back strength and improved posture. Pilates Body in Motion shows you how to achieve these remarkable results at home.
Alycea Ungaro lives and works in New York, USA. She discovered Pilates at the age of 14 and is now a licensed physical therapist and the founder and director of the Pilates Centre of New York - tribeca Bodyworks, which is dedicated to teaching the classic techniques developed by Joseph Pilates.
| SKU | Non disponible |
| ISBN 13 | 9780751336917 |
| ISBN 10 | 0751336912 |
| Titre | Pilates Body in Motion |
| Auteur | Alycea Ungaro |
| État | Non disponible |
| Type de reliure | Paperback |
| Éditeur | Dorling Kindersley Ltd |
| Année de publication | 2002-03-07 |
| Nombre de pages | 176 |
| Note de couverture | La photo du livre est présentée à titre d'illustration uniquement. La reliure, la couverture ou l'édition réelle peuvent varier. |
| Note | Non disponible |