Ride With Your Mind P/B

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Ride With Your Mind P/B

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Summary

Using techniques based on visualization, imagery and the inner game approach, this book illustrates a system which enables the rider to develop a higher degree of skill.

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Ride With Your Mind P/B by

Using techniques based on visualization, imagery and the inner game approach, Mary Wanless has devised a system which aims to enable the rider to develop body awareness and feel. This system operates by reducing the influence of the logical, critical left brain and developing the intuitive, perceptive right brain. By concentrating on what is, rather than on what ought to be, Wanless suggests solutions to problems based on an understanding of the body-mind learning process which comes from areas such as Zen philosophy, the martial arts and sports psychology which are outside traditional riding dogma. There are explanations and illustrations, anecdotes, analogies, sections on imagery and questions to test awareness of the reader's own reactions and progress.

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SKU Non disponible
ISBN 13 9780600587514
ISBN 10 0600587517
Title Ride With Your Mind P/B
Condition Non disponible
Binding type Hardback
Publisher Octopus Publishing Group
Year published 1995-08-14
Number of pages 320
Cover note La photo du livre est présentée à titre d'illustration uniquement. La reliure, la couverture ou l'édition réelle peuvent varier.
Note Non disponible
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