The Shambhala Guide to Aikido by John Stevens

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The Shambhala Guide to Aikido by John Stevens

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The Shambhala Guide to Aikido by John Stevens

Aikido is the Art of Peace, a discipline that emphasizes harmony and the peaceful resolution of conflict, practiced by over a hundred thousand Westerners. Far more than a self-defense technique, Aikido is a physical and spiritual discipline that aims at unifying the body and spirit with the natural forces of the universe, fostering compassion, wisdom, and fearlessness. This book serves as an accessible introduction to the basic principles and practices of this popular martial art. The topics covered include the biography of the Founder of Aikido, Morihei Ueshiba (1883-1969) - perhaps history's greatest warrior - highlighting the key events that led to the development of Aikido; the fundamental training methods and techniques, illustrated by dozens of photographs; the philosophical and spiritual dimensions; the distinctive styles of the principal schools; a glossary of words commonly encountered; and suggestions for further reading.

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SKU Non disponible
ISBN 13 9781570621703
ISBN 10 1570621705
Titre The Shambhala Guide to Aikido
Auteur John Stevens
État Non disponible
Type de reliure Paperback
Éditeur Shambhala Publications Inc
Année de publication 1996-07-09
Nombre de pages 144
Note de couverture La photo du livre est présentée à titre d'illustration uniquement. La reliure, la couverture ou l'édition réelle peuvent varier.
Note Non disponible