Weekend Detox
Weekend Detox
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Résumé
We all love the idea of going to a spa or health farm for a weekend, but rarely can we afford the time or the money to do so. Select your ideal home spa weekend from the choice of delicious recipe plans, invigorating therapies and stress-relieving strategies.
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Weekend Detox by Anna Selby
We all love the idea of going to a spa or health farm for a weekend, but rarely can we afford the time or the money to do so. However, for anyone who wants all the benefits of a spa weekend without the expense - here is the answer. The book is divided into three sections, each featuring a quite different weekend with its own particular benefits - detoxicating, evergy-boosting or relaxing. Select your ideal home spa weekend from the choice of delicious recipe plans, invigorating therapies and stress-relieving strategies. Each section is broken down into an hour-by-hour guide to the weekend with a variety of popular techniques and therapies explained in full.
Anna Selby is a journalist and author who writes regularly for newspapers and health magazines. She has written a number of books including 'Chinese Herbalism' (Hamlyn, 1998) and the 'The 28-Day Vitality Plan' (Hamlyn, 1999).
| SKU | Non disponible |
| ISBN 13 | 9780600597698 |
| ISBN 10 | 0600597695 |
| Titre | Weekend Detox |
| Auteur | Anna Selby |
| État | Non disponible |
| Type de reliure | Paperback |
| Éditeur | Octopus Publishing Group |
| Année de publication | 2000-03-15 |
| Nombre de pages | 128 |
| Note de couverture | La photo du livre est présentée à titre d'illustration uniquement. La reliure, la couverture ou l'édition réelle peuvent varier. |
| Note | Non disponible |