Body Express Makeover
Body Express Makeover
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Summary
A strength trainer outlines a step-by-step process for achieving peak fitness levels in a minimum of time, in a guide that incorporates exercises from a variety of disciplines and simultaneously targets multiple muscle groups.
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Body Express Makeover by Michael George
A strength trainer outlines a step-by-step process for achieving peak fitness levels in a minimum of time, in a guide that incorporates exercises from a variety of disciplines and simultaneously targets multiple muscle groups.
George, Michael: - Michael George is a retired carpenter who also worked with the old main frame computers, managed a 24/7 old time service station, managed a small dairy farm, and even picked potatoes with migrant Mexican farm workers. He has been married over fifty years and is the father of five children and countless grandchildren and great grandchildren. After living for eighteen years in Arizona and Georgia, he and his wife now live back in Minnesota.
| SKU | Unavailable |
| ISBN 13 | 9780743261210 |
| ISBN 10 | 0743261216 |
| Title | Body Express Makeover |
| Author | Michael George |
| Condition | Unavailable |
| Binding Type | Other book format |
| Publisher | Simon & Schuster |
| Year published | 2005-04-01 |
| Number of pages | 224 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |