The Complete Fat Counter
The Complete Fat Counter
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Summary
This fat-counter book aims to inform readers about all the foods they eat. It gives fat values for more than 3000 foods, including brand-names and uniquely British foods, and aims to educate people about the true fat content of foods rather than simply "locking in" dieters to a particular system.
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The Complete Fat Counter by Peter Cox
This volume is produced by the authors begind the "LifePoints" series. A trend popular in the USA, fat counting is an easy and effective way of losing weight. It has proved to be consistently more effective than calorie counting, producing as it does lasting weight loss, and has an addition impact on health areas such as coronary heart disease. This fat-counter book aims to clearly inform readers about all the foods they eat. It gives fat values for more than 3000 foods, including brand-names and uniquely British foods, and aims to educate people about the true fat content of foods rather than simply "locking in" dieters to a particular system.| SKU | Unavailable |
| ISBN 13 | 9780747534440 |
| ISBN 10 | 0747534446 |
| Title | The Complete Fat Counter |
| Author | Peter Cox |
| Condition | Unavailable |
| Binding Type | Hardback |
| Publisher | Bloomsbury Publishing PLC |
| Year published | 1998-01-15 |
| Number of pages | 224 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |