The Complete Guide to Sports Nutrition
The Complete Guide to Sports Nutrition
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Summary
Aimed at all sports people, this book shows how improved nutrition can help to improve performance, boost energy levels and reach higher competitive standards. It offers advice on topics such as training diet, carbohydrate requirements, fluid intake, weight management and disordered eating.
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The Complete Guide to Sports Nutrition by Anita Bean
Aimed at all sports people, this book shows how improved nutrition can help to improve performance, boost energy levels and reach higher competitive standards. It offers advice on topics such as training diet, carbohydrate requirements, fluid intake, weight management and disordered eating.| SKU | Unavailable |
| ISBN 13 | 9780713643886 |
| ISBN 10 | 0713643889 |
| Title | The Complete Guide to Sports Nutrition |
| Author | Anita Bean |
| Series | Nutrition And Fitness |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Bloomsbury Publishing PLC |
| Year published | 1996-05-31 |
| Number of pages | 224 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |