Dare
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Dare by Barry Mcdonagh
'EVERY ONCE IN A WHILE A BOK COMES ALONG THAT COMPLETELY TRANSFORM THAT FIELD -THIS IS THAT BOK FOR ANXIETY' If you're tired of just managing your anxiety and want a powerful natural solution, then apply the 'Dare' technique as explained in Barry McDonagh's latest book. Based on hard science and over 10 years helping people who suffer from anxiety, Barry McDonagh shares his most effective technique in this new book. The DARE technique can be used by everyone, regardless of age or background, to live a life free from anxiety or panic attacks.In this step-by-step guide you will discover how to:Stop panic attacks and end feelings of general anxiety.
Face any anxious situation you've been avoiding (driving/flying/shopping etc.).
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Put an end to anxious or intrusive thoughts.
Use the CORECT natural supplements to relieve anxiety.
Boost your confidence and feel like your old self again.
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Fall asleep faster and with less anxiety each night.
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Live a more bold and adventurous life again.
It also comes with a free App for your smartphone as well as four audios for quick anxiety relief. With these new tools you can apply the DARE Response in any situation that makes you anxious (e.g. driving/shopping/traveling).
Help is now with you wherever you go
Barry McDonagh is a best selling author of several books on overcoming anxiety. A native of Ireland, his first book 'Panic Away' was published in 2001. That book was based on his own personal struggle with anxiety and panic disorder and has since been sold in over 32 countries worldwide. His latest book DARE is the culmination of ten years working with people who suffer from anxiety. Barry's approach is unorthodox, engaging, fun and most importantly, effective.
| SKU | CIN0956596258G |
| ISBN 13 | 9780956596253 |
| ISBN 10 | 0956596258 |
| Title | Dare |
| Author | Barry Mcdonagh |
| Condition | Good |
| Binding Type | Paperback |
| Publisher | BMD Publishing |
| Year published | 2015-05-08 |
| Number of pages | 244 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in good condition, but if you are not entirely satisfied please get in touch with us |
