Easy Keto by Pete Evans
The ketogenic diet--a style of eating that is low in carbs and rich in healthy fats--is a powerful way to transform your health, lose weight, and find relief from common health problems. In this practical, one-stop guide, Pete Evans gives you the essential information you'll need to transition to this way of eating, including: the benefits of a keto diet; guidelines on carbohydrates found in common foods; eating, shopping, and pantry tips; and more than 70 simple and delicious recipes. As always, Pete's recipes are quick, easy to make, and full of bright, fresh flavors. Easy Keto is for anyone interested in this way of eating who is unsure of how to get started. With some basic guidelines, it has never been simpler or more enticing to reclaim your health and go keto Includes conversion charts.
Pete Evans has been the #1 selling Australian wholefood author for the past three years. He is an award-winning chef, restaurateur, author, television presenter, adventure seeker and father. He was the co-host of Channel 7's hugely successful show My Kitchen Rules, and is the host of his own series and online program The Paleo Way, and executive producer of documentaries The Magic Pill and The Magic Plant.
| SKU | Unavailable |
| ISBN 13 | 9781760781811 |
| ISBN 10 | 1760781819 |
| Title | Easy Keto |
| Author | Pete Evans |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Pan Macmillan Australia |
| Year published | 2019-01-29 |
| Number of pages | 216 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |