Food and Fitness by Michael Kent
A good diet and regular exercise are the key components of a healthy lifestyle. This text enables the reader to evaluate the claims made about different diets and types of exercise, in order to select the combination most suited to his or her needs. Organised alphabetically, the dictionary covers all matters relating to diet and exercise, from dietary methods to food supplements, and sex and exercise to sports injuries. Subject areas covered include:diets; food additives and suupplements;health and fitness topics directly related to exercise; anatomy; energy-related terms; exercises for improving strength, flexibility, stamina and weight control; and training methods and principles.
This is Michael Kent's first Kid's Tale. Kent is the master of the tall, tall tale, and creator of Tales from the Mike Side. Other works (not for kid's) include: The Haunting of Molly Pickett, Three Days after the Cross, Journey to the Mike side, The Family Business, Deranged, and Nuclear Autumn. Search Amazon for 'Mike Side by Michael Kent.
| SKU | Unavailable |
| ISBN 13 | 9780198631477 |
| ISBN 10 | 0198631472 |
| Title | Food and Fitness |
| Author | Michael Kent |
| Condition | Unavailable |
| Binding Type | Hardback |
| Publisher | Oxford University Press |
| Year published | 1997-08-01 |
| Number of pages | 383 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |