Free Yourself from Fear by Valerie Austin
A guide to using self-hypnosis to overcome anxiety, panic attacks and phobias, whereby the brain is taught to re-learn its response to the source of fear. The text contains exercises to encourage the mind to create strategies to ensure a healthy and happy life.| SKU | Unavailable |
| ISBN 13 | 9780722535530 |
| ISBN 10 | 0722535538 |
| Title | Free Yourself from Fear |
| Author | Valerie Austin |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | HarperCollins Publishers |
| Year published | 1998-03-02 |
| Number of pages | 192 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |