Going Paleo by Pete Evans

Going Paleo by Pete Evans

The bestselling guide to the paleo way of life from award-winning Australian chef and restaurateur Pete Evans, author of bestselling Family Food and Healthy Every Day with new book Eat Your Greens out soon.Going Paleo is the only book you'll need to transform the way you eat - and change the way you look and feel - for good. This comprehensive and user-friendly guide shows you both why to go paleo and how to go paleo, with over 80 essential recipes to get you started. Paleo expert and bestselling US author Nora Gedgaudas explains the why of going paleo and Pete Evans explains the how, with a run-down on the foods that have to go and what to replace them with; a detailed guide to setting up your paleo kitchen; and a 10-week kickstart eating plan to help you get started. The recipes in Going Paleo are delicious, quick and highly nourishing. Breakfasts include Kale and Sweet Potato Tortilla and Paleo Parfait with Coconut Cream, while dinner might be Crispy-skinned Salmon with Celeriac Remoulade, Cauliflower Fried Rice with Bacon or a simple Lamb Moussaka. There are chapters for snacks and drinks and heaps of veggies and salads - try Raw Rainbow Pad Thai or Sauerkraut with Dill and Juniper Berries. There is also a chapter for the basics: make your own fermented mustard or tomato ketchup, or cook up a big pot of chicken bone broth to use in various recipes throughout the week. Going Paleo is for everyone who is interested in good health and eating real food - food that our ancestors would have recognised, that is nutrient dense and that provides our body with the right kind of fuel to perform at its absolute best.Recipes are gluten-free, dairy-free and sugar-free.

Born in Melbourne and raised on Australia's Gold Coast, Evan's passion for cooking was inspired by his love for the great outdoors. He worked as a chef so that he could surf or fish all day. After opening his first restaurant, The Pantry, in Melbourne's bay side suburb of Brighton in 1993 at the age of 19, Pete moved to Sydney in 1996 with his brother Dave and established Hugos in Bondi, followed by Hugos Lounge in Kings Cross in 2000, Hugos Bar Pizza in 2004 and his most recent venture Hugos Manly in 2008. Pete's restaurants have won numerous awards including the SMH coveted chef's hat for seven years in a row; Best Pizza in the World in New York; and Best Bar in Australia in 2005; best nightclub in Australia 2007, 2008, and 2009; and best pizza restaurant in Australia in 2008 and 2009.

Pete has been in front of the camera for the last 9 years as a TV presenter. February 2010 saw the premiere of My Kitchen Rules in which Pete and his good mate Manu Feildel head up the judging panel in this plate against plate team competition. Pete's other work includes over 400 episodes as the host of Australia's top cooking show FRESH on Channel 9; 60 episodes of Home, a lifestyle program; a one-hour behind-the scenes documentary, Cooking For Our Princess Mary; and the series FISH, which saw Pete and his fishing mad brother in-law 'Udo' travel around Australia catching and cooking the freshest catch. Pete is currently filming a new project that has him cooking for the world's best parties. He appears annually at some of Australia's most acclaimed food events such as Tasting Australia, The Good Food Show, and The Great Barrier Feast. He travelled to New York and Los Angeles for the G'day USA promotion in 2009 and 2010 where he cooked at The Waldorf Astoria and was featured on The Martha Stewart Show,The Rachael Ray Show, and the CBS Early Show.

SKU	CIN1743533047G
ISBN 13	9781743533048
ISBN 10	1743533047
Title	Going Paleo
Author	Pete Evans
Condition	Good
Binding Type	Paperback
Publisher	Pan Macmillan Australia
Year published	2015-03-13
Number of pages	272
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
Note	This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in good condition, but if you are not entirely satisfied please get in touch with us