Green Guide to Your Natural Pregnancy and Birth
Green Guide to Your Natural Pregnancy and Birth
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Summary
Lets you find out how a green approach helps you to have a natural, comfortable and rewarding pregnancy, leading to a happy, healthy baby. This guide tells mothers-to-be what they need to know about having a safe, green pregnancy. It reviews how to choose a provider/caregiver, prenatal check-ups, screening and testing, and natural birth classes.
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Green Guide to Your Natural Pregnancy and Birth by Claire Gillman
Find out how a green approach helps you to have a natural, comfortable and rewarding pregnancy, leading to a happy, healthy baby. This authoritative guide by health and childcare expert Claire Gillman will tell mothers-to-be all they need to know about having a safe, green pregnancy. The first chapter, 'Nurture and Care', is a practical guide to keeping yourself well during your pregnancy. 'Nutrition During Pregnancy' takes a close look at the optimum diet when 'eating for two', including pregnancy superfoods, supplements, and dealing with cravings and weight gain. 'Healthy Home/Office Environment' covers your baby's nursery and natural pregnancy clothing, plus green housekeeping and pollutants to avoid. 'Prenatal Care & Your Growing Baby' reviews how to choose a provider/caregiver, prenatal check-ups, screening and testing, and natural birth classes. 'Natural Therapies' explores suitable, safe methods, while Health and Healing offers a natural approach to treating and preventing common pregnancy conditions such as morning sickness, sore breasts and fatigue. Finally, 'Natural Birth Options' offers advice on home births, greener hospital options, hypnobirthing, doulas and natural pain relief.
Claire Gillman is a journalist and writer specializing in health and parenting, She is the author of A Green Guide to Bringing Up Your Baby (CICO, 2009) as well as over 18 other books, including Getting Your Kids Active and Best of Boys.
| SKU | Unavailable |
| ISBN 13 | 9781907030567 |
| ISBN 10 | 1907030565 |
| Title | Green Guide to Your Natural Pregnancy and Birth |
| Author | Claire Gillman |
| Condition | Unavailable |
| Binding Type | Hardback |
| Publisher | Ryland, Peters & Small Ltd |
| Year published | 2010-09-09 |
| Number of pages | 160 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |