The Healthy Skin Diet by Karen Fischer
Your skin is one of the first things people notice when they meet you. It's the face you present to the world. By ensuring that your skin is in the best possible condition, you can not only improve your overall health, but also your confidence and happiness. Whether you are suffering from acne, cellulite, dandruff or psoriasis, Karen Fischer's natural approach and vast experience treating private clients will help you treat the problem and get the beautiful skin you always wanted. In this fantastic book you will discover: - The 8 essential guidelines for healthy skin, including establishing a good skin-care routine, exercise and eating moisturising foods - Specialized programmes for a wide range of skin conditions, including advice specifically for babies and children - The 8-week healthy skin diet, including delicious, nutritious recipes and ideas to try
Karen Fischer is a nutritionist who is dedicated to making nutrition and health interesting and accessible for everyone. She specialises in skin conditions and skin health because she knows that your skin's appearance is one the main indicators of overall health. Karen grew up suffering from various skin disorders and her daughter had severe eczema as a baby, so she knows how frustrating skin problems can be.
| SKU | GOR013700659 |
| ISBN 13 | 9781509891870 |
| ISBN 10 | 1509891870 |
| Title | The Healthy Skin Diet |
| Author | Karen Fischer |
| Condition | Good |
| Binding Type | Paperback |
| Publisher | Pan Macmillan |
| Year published | 2018-02-08 |
| Number of pages | 400 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in good condition, but if you are not entirely satisfied please get in touch with us |
