How to Cope with Stress by Peter Tyrer

How to Cope with Stress by Peter Tyrer

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Summary

With the aid of a simple questionnaire, this book helps us to identify our personality type and discover how we are likely to react to stress. By understanding our reactions, we can use stress to our advantage and avoid unnecessary mental and physical ill health.

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How to Cope with Stress by Peter Tyrer

With the aid of a simple questionnaire, this book helps us to identify our personality type and discover how we are likely to react to stress. By understanding our reactions, we can use stress to our advantage and avoid unnecessary mental and physical ill health.
SKU Unavailable
ISBN 13 9780859692847
ISBN 10 0859692841
Title How to Cope with Stress
Author Peter Tyrer
Series Overcoming Common Problems
Condition Unavailable
Binding Type Paperback
Publisher Hodder & Stoughton General Division
Year published 1980-03-31
Number of pages 128
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
Note Unavailable