How to Find Calm by Sophie Golding

How to Find Calm by Sophie Golding

Regular price $10.00
Condition - Very Good
2 In stock
Regular price $10.00
Condition - Very Good
2 In stock
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Summary

Calmness is all around you and within you if you know where to look. And the journey there is one of the most rewarding trips you can take for your health and well-being. A careful blend of tranquil tips, soothing statements and relaxing activities, this lovingly curated guide will help you reach a state of joyful and mindful serenity.

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How to Find Calm by Sophie Golding

Discover the path to inner peace Calmness is all around you and within you if you just know where to look. And the journey to a more peaceful place is one of the most rewarding trips you can take for your health and well-being. A careful blend of tranquil tips, soothing statements and relaxing activities, How to Find Calm is a lovingly curated guide to reaching a state of joyful and mindful serenity.
Sophie Golding is a writer and artist living in West Sussex. She enjoys meditation, sea swimming and the great outdoors.
SKU GOR010033450
ISBN 13 9781786859945
ISBN 10 1786859947
Title How to Find Calm
Author Sophie Golding
Condition Very Good
Binding Type Hardback
Publisher Octopus Publishing Group
Year published 2019-09-12
Number of pages 192
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
Note This is a used book - there is no escaping the fact it has been read by someone else and it will show signs of wear and previous use. Overall we expect it to be in very good condition, but if you are not entirely satisfied please get in touch with us