The Joy of Movement
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The Joy of Movement by Kelly Mcgonigal
Through her trademark blend of science and storytelling, McGonigal draws on insights from neuroscience, psychology, anthropology, and evolutionary biology, as well as memoirs, ethnographies, and philosophers. She illustrates her findings with stories of people who have found fulfilment through movement the globe over, from Tanzania to London and beyond. The result is a revolutionary narrative complete with guidance on how readers can harness the power of movement in their own lives and communities.Kelly McGonigal, Ph.D., is a lecturer and program developer at the Stanford Center for Compassion and Altruism Research and Teaching, as well as an award-winning psychology educator at Stanford University. She lives in Palo Alto, California, and is the creator of Psychology Today's Science of Willpower blog.
| SKU | Unavailable |
| ISBN 13 | 9780525534105 |
| ISBN 10 | 0525534105 |
| Title | The Joy of Movement |
| Author | Kelly Mcgonigal |
| Condition | Unavailable |
| Binding Type | Hardback |
| Publisher | Penguin Putnam Inc |
| Year published | 2020-01-02 |
| Number of pages | 272 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |