The Mandala Sourcebook by David Fontana

The Mandala Sourcebook by David Fontana

Mandalas are symbolic pictures used in meditation. They express through symbolism something innate in ourselves, and can lead us to new levels of peace and awareness. Within the pages of Mandala Sourcebook you will find 150 examples to use as motifs such as: the lotus, fire, animals, heavenly bodies, the tai chi symbol, birds, clouds, the Buddha, angels, rainbows, and gardens. Each is often used with abstract interlocking forms including triangles and spirals. This wonderful book is sure to guide you on a journey of inner transformation through step-by-step meditations and inspiring quotations. Each image is a refuge where you can recharge and reconnect with your essential self. Visualize yourself with the healing power of the sun or the courage of the lion or gazing on an orchard of apples to explore your hidden talents.

LISA TEZIN-DOLMA is a writer and journalist who writes widely on meditation, herbalism, Eastern philosophy and natural history. DAVID FONTANA is a bestselling author, fellow of the British Psychological Society. His books include, the Learn to Meditate, Teach Yourself to Dream, and The Secret Language of Dreams. His books have been transformed into 25 languages.

SKU	Unavailable
ISBN 13	9781592336166
ISBN 10	1592336167
Title	The Mandala Sourcebook
Author	David Fontana
Condition	Unavailable
Binding Type	Paperback
Publisher	Quarto Publishing Group USA Inc
Year published	2014-03-01
Number of pages	464
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
Note	Unavailable