Overcoming Depression by Windy Dryden

Overcoming Depression by Windy Dryden

Depression affects a very many people, either directly or when depression strikes a friend or family member. Windy Dryden has helped thousands overcome negative emotions through his popular books underpinned by Rational Emotional Behavioural Therapy. Now, with Sarah Opie, he turns this tried and tested approach to help convert the unhealthy thinking that lies behind depression to a more positive outlook on life.

Windy Dryden is Professor of Psychotherapeutic Studies at Goldsmiths College London, and a prolific and well-respected author in both academic and self-help fields. His most recent books for Sheldon Press are Overcoming Your Addictions, How to Make Yourself Miserable and Overcoming Envy. He lives in London Sarah Opie qualified as a psychiatric nurse, and after further training went on to work as a cognitive behaviour therapist in both private and NHS organisations. She currently works as a practice development facilitator and maintains a small private practice. She lives in Surrey.

SKU	Unavailable
ISBN 13	9780859698184
ISBN 10	0859698181
Title	Overcoming Depression
Author	Windy Dryden
Condition	Unavailable
Binding Type	Paperback
Publisher	Hodder & Stoughton General Division
Year published	2003-04-17
Number of pages	112
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
Note	Unavailable