Running - Getting Started
Running - Getting Started
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Summary
A guide to getting into the running lifestyle for people of various fitness levels. It includes advice, hints and tips, on various things - from starting your training to buying the right equipment and clothing, and from injury prevention and staying motivated to dietary and nutritional information.
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Running - Getting Started by Jeff Galloway
A guide to getting into the running lifestyle for people of various fitness levels. It includes advice, hints and tips, on various things - from starting your training to buying the right equipment and clothing, and from injury prevention and staying motivated to dietary and nutritional information.
Jeff Galloway is a former Olympian who has run in more than 100 marathons all over the world. His innovative techniques have helped thousands of people to continue running and stay injury free.
| SKU | Unavailable |
| ISBN 13 | 9781841262420 |
| ISBN 10 | 1841262420 |
| Title | Running - Getting Started |
| Author | Jeff Galloway |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Meyer & Meyer |
| Year published | 2008-06-12 |
| Number of pages | 232 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |