The Shambhala Guide to Aikido by John Stevens

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The Shambhala Guide to Aikido by John Stevens

Regular price $5.30
Condition - Well Read
1 In stock
Regular price $5.30
Condition - Well Read
1 In stock

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The Shambhala Guide to Aikido by John Stevens

Aikido is the Art of Peace, a discipline that emphasizes harmony and the peaceful resolution of conflict, practiced by over a hundred thousand Westerners. Far more than a self-defense technique, Aikido is a physical and spiritual discipline that aims at unifying the body and spirit with the natural forces of the universe, fostering compassion, wisdom, and fearlessness. This book serves as an accessible introduction to the basic principles and practices of this popular martial art. The topics covered include the biography of the Founder of Aikido, Morihei Ueshiba (1883-1969) - perhaps history's greatest warrior - highlighting the key events that led to the development of Aikido; the fundamental training methods and techniques, illustrated by dozens of photographs; the philosophical and spiritual dimensions; the distinctive styles of the principal schools; a glossary of words commonly encountered; and suggestions for further reading.
SKU CIN1570621705A
ISBN 13 9781570621703
ISBN 10 1570621705
Title The Shambhala Guide to Aikido
Author John Stevens
Condition Well Read
Binding Type Paperback
Publisher Shambhala Publications Inc
Year published 1996-07-09
Number of pages 144
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
Note This is a used book. We do our best to provide good quality books for you to read, but there is no escaping the fact that it has been owned and read by someone else previously. Therefore it will show signs of wear and may be an ex library book