Slow Cook, Fast Food by Sarah Flower

Slow Cook, Fast Food by Sarah Flower

Nutritionist Sarah Flower offers advice for the busy family to literally take things slowly. Slow cooking is the easiest way to cook, plus it has the added advantage of being good for your health. And you don't have to slave over a hot stove when you've finished work for the day to create your supper. Literally fill your slow cooker with your chosen ingredients and walk away for the day. Nothing could be simpler. Slow Cook Fast Food also shows you how to save on washing up by creating one pot meals and desserts for all the family without breaking a sweat. - Use your slow cooker to make nutritious meals with very little effort - Prepare one pot dishes with ease - and less washing up! - Prepare mouth watering soups, main meals and desserts - Make the most of your ingredients with helpful store cupboard tips - Discover great tips and advice for saving time and money Contents: Introduction; 1. One Pot and Slow Cook Cooking, Equipment and Advice; 2. Weights, Temperature and Measures; 3. One Pot Soups; 4. One Pot Chicken; 5. One Pot Beef; 6. One Pot Pork; 7. One Pot Lamb 8. One Pot Fish; 9. One Pot Veggie Dishes; 10. One Pot Essentials; 11. One Pot Cakes and Desserts; 12. One Pot Conserves and Chutneys; 13. Contacts and Further Information; Index.

'Full of easy-peasy recipes that anyone can followI can't recommend this book enough - it's a 'must' for every kitchen.' www.babywebsite.com. 'This easy-to-read cookbook is packed with delicious recipe ideas which can be literally thrown together.' Larne Times. 'This book is a particularly good for busy families who want to eat healthy food without spending too much time preparing it. Totally inspirational - a must read.' www.mygreenlifestyle.co.uk. 'A great gift for someone who wants to try to do more home cooking. I would choose this book over the celebrity chef books that i have any day.' www.mychild.co.uk. 'Flower is so encouraging and clear in her enthusiasm for the slow cooker that the hwole book is inspiring.' Mumtopia

Sarah Flower is a qualified nutritionist, journalist, and author. Sarah runs a very busy clinic working with patients needing advice on a range of conditions including gut health, hormones, weight, and autoimmune conditions. She loves creating recipes to suit all dietary requirements, with emphasis on family friendly, packed with flavour and ease of use. She has published 23 books to date. She also writes for the national press, including The Daily Mail, The Sun, Bella, Top Santé and Healthista. She teaches healthy eating and cookery in schools. Sarah also specialises in LCHF/Keto/Sugar Free way of eating. She works with businesses and organisations running healthy eating and sugar-free and health workshops and classes throughout the UK. She is passionate about cooking and loves nothing better than creating new recipes to suit new diets and the latest kitchen gadget. To find out more about Sarah, visit her website www.sarahflower.co.uk and www.everydaysugarfree.co.uk. Twitter @MsSarahFlower Instagram @MsSarahFlower TikTok @sarahflowernutritionist www.sarahflower.co.uk www.everydaysugarfree.co.uk Facebook.com/SarahFlowerNutritionist Facebook.com/EverydaySugarFree Facebook.com/healthyslowcooker

SKU	Unavailable
ISBN 13	9781905862412
ISBN 10	1905862415
Title	Slow Cook, Fast Food
Author	Sarah Flower
Condition	Unavailable
Binding Type	Paperback
Publisher	Little, Brown Book Group
Year published	2010-05-20
Number of pages	256
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
Note	Unavailable