Teach Yourself Meditation Fourth Edition by Naomi Ozaniec

Teach Yourself Meditation Fourth Edition by Naomi Ozaniec

Regular price
Checking stock...
Regular price
Checking stock...
Summary

A guide to the real physical and mental benefits of an ancient practice, it offers a chapter on the link between Mind and Body.

The feel-good place to buy books
  • Free US shipping over $15
  • Buying preloved emits 41% less CO2 than new
  • Millions of affordable books
  • Give your books a new home - sell them back to us!

Teach Yourself Meditation Fourth Edition by Naomi Ozaniec

The latest edition of 'teach yourself Meditation' will feature an entirely new chapter on the relationship between mind and body, encouraging readers to use meditation techniques to foster physical health and spiritual wellbeing. It will encourage personal growth and allow you to unlock creative potential, in addition to giving tools for coping with stress, and for incorporating the benefits of meditation into all areas of life, from business to education, and with plenty of supporting materials and resources.
Naomi Ozaniec has been working in the Western Mystery tradition for almost thirty years. She trained within the esoteric school, the Servants of the Light during the late 1970s. Since then, Naomi has continued to teach many aspects of esoteric philosophy and practice through her many books and workshops. She was a delegate at the World Parliament of Religions in Chicago in 1995. Naomi has a particular interest in the spirituality of ancient Egypt and in the spirituality of the Goddess movement. Currently Naomi offers an initiatory curriculum through the House of Life, a contemporary Aquarian Mystery school which draws upon Naomi's extensive practical experience.
SKU Unavailable
ISBN 13 9780340929407
ISBN 10 0340929405
Title Teach Yourself Meditation Fourth Edition
Author Naomi Ozaniec
Condition Unavailable
Binding Type Paperback
Publisher John Murray Press
Year published 2007-02-23
Number of pages 176
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
Note Unavailable