Unbelievable Freedom by Kim Smith

Unbelievable Freedom by Kim Smith

FOOD was their problem, separately and together. Marriage magnified its impact.

Gaining 200 pounds wasn't in the vows and weight became problem they couldn't face.

Eventually, with doses of determination and devotion, they found a practice that brought them freedom.

You can find numerous How-To Books on Intermittent Fasting. This motivational memoir serves uniquely as a Why-To. Ryan & Kim Smith struggled with dysfunctional eating throughout their lives. They had been on the hamster wheel of diets long before they met. From the time of their wedding in 2003, they ate their way through a decade plagued by massive weight gain until 2014, at which point they topped out at well over 500 pounds combined. First Ryan began a weight loss effort, then Kim followed suit, eventually leading them both to the strategy called intermittent fasting. Combined, they have lost over 200 pounds. The journey transformed not only their relationship with food, but with themselves and with each other. Their lives are filled with peaceful joy that they hope to share with others. Updates about the Smiths and their journey are available at www.unbelievablefreedom.com.

Smith, Ryan: - Gaelen Smith's talent as a photographer is well documented. Gaelen Smith's style has been described as letting his photography and photos tell you about his style and his story, and what he wants to capture.

SKU	Unavailable
ISBN 13	9780692199671
ISBN 10	0692199675
Title	Unbelievable Freedom
Author	Kim Smith
Series	Unbelievable Freedom Books
Condition	Unavailable
Binding Type	Paperback
Publisher	Kimberly Smith
Year published	2018-10-10
Number of pages	110
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
Note	Unavailable