28-Day FAST Start Day-by-Day by Gin Stephens
A dynamic blend of brass tacks facts and motivation, this four-week, day-by-day guide is the first IF program for the huge percentage of the body improvement audience who wants marching orders!
Gin Stephens, the New York Times bestselling author of Fast. Feast. Repeat. and Delay, Don't Deny, has been living the intermittent fasting (IF) lifestyle since 2014. Since then, she's lost over eighty pounds and launched her IF website, four online support groups, four self-published books, and a top-ranked podcast-Intermittent Fasting Stories.
| SKU | Unavailable |
| ISBN 13 | 9781250824172 |
| ISBN 10 | 1250824176 |
| Title | 28-Day FAST Start Day-by-Day |
| Author | Gin Stephens |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | St Martin's Press |
| Year published | 2024-01-22 |
| Number of pages | 368 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |