50 Tips to Build Your Confidence by Anna Barnes

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50 Tips to Build Your Confidence by Anna Barnes

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Summary

Feeling confident and having high self esteem help us to lead a happy life and achieve our goals, and yet sometimes it's all too easy to lack faith in ourselves. This book of easy-to-follow tips provides you with the tools and techniques needed to shake off your worries with a positive, can-do attitude and boost your confidence in everyday life.

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50 Tips to Build Your Confidence by Anna Barnes

Feeling confident and having high self esteem help us to lead a happy life and achieve our goals, and yet sometimes it's all too easy to lack faith in ourselves. This book of simple, easy-to-follow tips provides you with the motivation, tools and techniques needed to shake off your worries with a positive, assertive, can-do attitude and boost your confidence in everyday life.

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Anna Barnes has a longstanding interest in mindfulness and emotional wellbeing. She enjoys coastal walks and t'ai chi.
SKU Unavailable
ISBN 13 9781849535083
ISBN 10 1849535086
Title 50 Tips to Build Your Confidence
Author Anna Barnes
Condition Unavailable
Binding type Hardback
Publisher Octopus Publishing Group
Year published 2014-01-06
Number of pages 96
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
Note Unavailable
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