50 Tips to Build Your Self-Esteem by Anna Barnes

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50 Tips to Build Your Self-Esteem by Anna Barnes

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Summary

Having a positive sense of self-esteem and confidence enables us to avoid the obstacles that can hold us back and to really make the most of life, even when we face knockbacks. This book of simple, easy-to-follow tips provides you with the motivation, tools and techniques needed to feel better inside and out, making you a more confident person.

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50 Tips to Build Your Self-Esteem by Anna Barnes

Having a healthy, positive sense of self-esteem and confidence enables us to avoid the obstacles that can hold us back and to really make the most of life, even when we face knockbacks. This book of simple, easy-to-follow tips provides you with the motivation, tools and techniques needed to feel better inside and out, making you a more confident and positive person.

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Anna Barnes has a longstanding interest in mindfulness and emotional wellbeing. She enjoys coastal walks and t'ai chi.
SKU Unavailable
ISBN 13 9781849535090
ISBN 10 1849535094
Title 50 Tips to Build Your Self-Esteem
Author Anna Barnes
Condition Unavailable
Binding type Hardback
Publisher Octopus Publishing Group
Year published 2014-01-06
Number of pages 96
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
Note Unavailable
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