The Age-Free Zone by Barry Sears

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The Age-Free Zone by Barry Sears

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Summary

Offers a plan to reverse the effects of aging through changes in diet designed to regulate hormones.

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The Age-Free Zone by Barry Sears

Discusses the pros and cons of supplements and treatments and how to use diet, exercise and stress reduction to control the aging process.
Dr. Barry Sears is recognized as one of the world''s leading medical researchers on the hormonal effects of food. He is the author of the number one New York Times bestseller The Zone as well as Mastering the Zone, Zone-Perfect Meals in Minutes, Zone Food Blocks, A Week in the Zone, The Age-Free Zone, The Top 100 Zone Foods, The Soy Zone, The Omega Rx Zone, Zone Meals in Seconds, and What to Eat in the Zone. His books have sold more than five million copies and have been translated into twenty-two languages in forty countries. He continues his research on the inflammatory process as the president of the nonprofit Inflammation Research Foundation in Marblehead, Massachusetts. The father of two grown daughters, he lives in Swampscott, Massachusetts, with his wife, Lynn.
SKU Unavailable
ISBN 13 9780060988326
ISBN 10 0060988320
Title The Age-Free Zone
Author Barry Sears
Condition Unavailable
Binding type Paperback
Publisher HarperCollins Publishers (Australia) Pty Ltd
Year published 2000-11-10
Number of pages 432
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
Note Unavailable