The Anti-Inflammatory Diet & Action Plans
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The Anti-Inflammatory Diet & Action Plans by Bruner Sondi
Prevent chronic disease, reduce painful inflammation, and achieve vibrant health with The Anti-Inflammatory Action Plan, a 4-week meal plan with 125 flavorful, anti-inflammatory recipes. - Choose from four different meal plans-Mediterranean, Paleo, Vegetarian, and Timesaving--to help you transition to a nourishing, inflammation-free lifestyle. - Use weekly shopping lists, storage suggestions, and meal prep shortcuts to save time and money. - Study comprehensive food lists that identify which foods trigger inflammation and which foods relieve it.
Bruner, Sondi: -
SONDI BRUNER is a certified nutritional practitioner, holistic nutritionist, writer, and food blogger who helps people with digestive issues, allergies, and food intolerances learn how to eat simply, deliciously, and safely. She is the author of The Anti-Inflammatory Diet & Action Plans and Anti-Inflammatory Diet in 21. Learn more about Sondi at sondibruner.com.
| SKU | Unavailable |
| ISBN 13 | 9781942411253 |
| ISBN 10 | 1942411251 |
| Title | The Anti-Inflammatory Diet & Action Plans |
| Author | Bruner Sondi |
| Condition | Unavailable |
| Binding type | Paperback |
| Publisher | Callisto |
| Year published | 2015-10-21 |
| Number of pages | 291 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |