The A–Z of Positivity by Anna Barnes
Dive into this beautiful ABC of tips to discover the art of positive thinking A is for affirmation. B is for believe. C is for compliment. There's magic in making the best out of a bad situation, no matter what life throws at you. Luckily, there are plenty of little things you can do to brighten your outlook and bring a ray of sunshine to every moment. Whether you choose to try laughter therapy, take a digital detox or tap into the power of nature, this charming A-Z guide will help your inner optimist thrive, and show you how to bring more positivity into every day. Within these pages, you will find: - An A-Z of simple tips to help you boost positive thinking - A raft of calming affirmations and wise words to inspire you - Activity ideas and fill-in sections to start you on your journey With ideas to nourish your mind, body and spirit, this little book will help you achieve a more balanced attitude to life and be positively you.
Anna Barnes has a longstanding interest in mindfulness and emotional wellbeing. She enjoys coastal walks and t'ai chi.
| SKU | Unavailable |
| ISBN 13 | 9781800077041 |
| ISBN 10 | 1800077041 |
| Title | The A–Z of Positivity |
| Author | Anna Barnes |
| Condition | Unavailable |
| Binding type | Hardback |
| Publisher | Octopus Publishing Group |
| Year published | 2023-04-13 |
| Number of pages | 128 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |