The Complete Guide to Personal Training by Morc Coulson

The Complete Guide to Personal Training by Morc Coulson

More and more exercise professionals are turning from Group Exercise to Personal Training as a career. Reflecting this massive growth in numbers, Morc Coulson has written a complete reference guide for anyone involved in prescribing exercise programmes to personal training clients. This guide contains practical tips for designing a range of appropriate client exercise programmes but always with a focus on the best ways you can sustain a financially successful business in this area - and how you can stand out from the crowd. The Complete Guide to Personal Training also covers all of the Level 3 requirements detailed within the Health and Fitness National Occupational Standards and the Qualifications Framework relating to personal training, and provides the theoretical underpinning of how to programme appropriate exercise for your clients. It also carries Register of Exercise Professionals (REPs) continuing professional development (CPD) points - these points are part of the ongoing training all fitness professionals need to undertake to retain membership of REPs. Includes: The foundations of personal training; Planning and delivering exercise programmes; Training methods and exercise techniques; Nutrition; Health and safety; Setting up, marketing and growing a successful business Ideal for personal trainers in the health and fitness industry as well as those wishing to undertake qualifications in this area.

..a potential 'bible', for beginners * Women's Fitness *

Morc Coulson is Senior Lecturer and programme leader of Sport and Exercise Science at the University of Sunderland. He is Vice Chair of the CPD endorsement panel and Level 4 Specialist evaluator for SkillsActive. He is the author of a number of books including The Fitness Instructor's Handbook, The Complete Guide to Teaching Exercise to Special Populations and Practical Fitness Testing.

SKU	Unavailable
ISBN 13	9781408187234
ISBN 10	140818723X
Title	The Complete Guide to Personal Training
Author	Morc Coulson
Series	Complete Guides
Condition	Unavailable
Binding Type	Paperback
Publisher	Bloomsbury Publishing PLC
Year published	2013-11-07
Number of pages	288
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
Note	Unavailable