The Happiness Journal by Anna Barnes

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The Happiness Journal by Anna Barnes

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Summary

Filled with uplifting quotes, positive statements and helpful tips and exercises, this journal encourages you to record and reflect upon your most joyful moments and experiences. Guiding you through all aspects of your life, this book will help you to discover true happiness every day.

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The Happiness Journal by Anna Barnes

Happiness is a journey, and even the best explorers sometimes need a guide along the way Filled with uplifting quotes, positive statements and helpful tips and exercises, this journal encourages you to record and reflect upon your most joyful moments and experiences. Guiding you through all aspects of your life, this book will help you to discover true happiness every day.
Anna Barnes has a longstanding interest in mindfulness and emotional wellbeing. She enjoys coastal walks and t'ai chi.
SKU Unavailable
ISBN 13 9781787833036
ISBN 10 1787833038
Title The Happiness Journal
Author Anna Barnes
Condition Unavailable
Binding type Paperback
Publisher Octopus Publishing Group
Year published 2019-11-14
Number of pages 160
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
Note Unavailable