How to Be Happy by Anna Barnes

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How to Be Happy by Anna Barnes

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Summary

When you’re happy, it radiates from within and rubs off on the world. But how do you get there? With a little bit of help and inspiration, it’s both possible and pleasurable to turn up the joy. Bursting with simple tips, uplifting statements and fun activities, How to Be Happy will give you the boost you need to make life shine brighter.

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How to Be Happy by Anna Barnes

Hello Happiness! When you're happy, it radiates from within and rubs off on the world. But how do you get there? With a little bit of help and inspiration, it's both possible and delightful to turn up the joy. Bursting with simple tips, uplifting statements and fun activities, How to Be Happy will give you the boost you need to make life shine brighter.
Anna Barnes has a longstanding interest in mindfulness and emotional wellbeing. She enjoys coastal walks and t'ai chi.
SKU Unavailable
ISBN 13 9781849538985
ISBN 10 1849538980
Title How to Be Happy
Author Anna Barnes
Condition Unavailable
Binding type Paperback
Publisher Octopus Publishing Group
Year published 2016-08-11
Number of pages 160
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
Note Unavailable